Celiac-Friendly Chain Restaurants in London You Can Trust (2025)

London’s a city of big red buses, rainy-day charm, and… safe gluten-free meals? You bet. As a traveler with celiac disease, or a parent planning for one, it’s easy to feel anxious about eating out in a bustling, unfamiliar city. I’ve been there.

But here’s the good news: London has a fantastic lineup of celiac-friendly chain restaurants that don’t just offer gluten-free options, they understand what safe really means.

Whether you’re jetlagged and craving a burger, need a quick lunch near a museum, or want to sip something cozy while your kids devour dessert, this guide has you covered.

Why Celiac Travelers Can Rely on Chain Restaurants in the UK

Chain restaurants in London have become surprisingly celiac-friendly in recent years. Thanks to Coeliac UK’s influence and improved allergen training, many well-known spots now offer:

• Dedicated gluten-free menus
• Staff trained in cross-contamination protocols
• Clear allergen labeling
• Separate preparation areas in some cases

So if you’re not up for experimenting with street food or decoding menus on the fly, these chains offer consistency, reliability, and peace of mind, without sacrificing flavor.

10 Celiac-Friendly Chain Restaurants in London (Tested & Loved)

1. Honest Burgers

Forget dry patties or lettuce wraps. Honest Burgers delivers juicy, gourmet burgers on gluten-free buns—plus crispy rosemary fries that are cooked in a dedicated fryer. Ask for their allergen card and let the team know you’re celiac. Their kitchens are trained, and the vibes are cozy-meets-cool.

📍 Multiple locations across London

2. Pho

Need a warm, soul-hugging meal? Pho’s Vietnamese dishes are mostly naturally gluten-free. Their pho broth, rice noodles, and fresh herbs hit the spot on a rainy London day—and it’s a comforting win for gluten-free travel in London.

📍 Find them in Soho, Covent Garden, and more

3. Pizza Express

Pizza with celiac? Yes! Pizza Express is certified by Coeliac UK and offers gluten-free bases and even GF dough balls. Their kitchens take gluten seriously and have procedures to avoid cross-contact.

📍 Locations near tourist spots like Leicester Square and the Southbank

4. Nando’s

Spice lovers, rejoice. Nando’s has an extensive allergen guide and plenty of gluten-free options, including flame-grilled chicken, sides, and sauces. They’re super clear about what’s safe and what isn’t.

📍 Everywhere—and perfect for a quick bite

5. LEON

Fast food, but make it feel-good. LEON focuses on naturally gluten-free, whole-food ingredients. My go-to? The gluten-free chicken rice box. They clearly mark all allergens and offer vegan-friendly options too.

📍 Great for breakfast near train stations like King’s Cross

6. Côte Brasserie

Looking for a slightly elevated dinner spot? Côte Brasserie’s gluten-free menu includes classics like steak frites and fish dishes. It’s one of the few chains where eating gluten-free feels elegant.

📍 Covent Garden, London Bridge, and more

7. Wagamama

This pan-Asian chain takes allergens seriously. While not everything is gluten-free, they offer gluten-free ramen and rice bowls, and the team is trained to check cross-contact. Always double-confirm with your server.

📍 Ideal for lunch near the British Museum

8. Zizzi

Certified gluten-free pizza and pasta? Zizzi has it. They offer gluten-free crusts, and the kitchen staff uses separate tools and ingredients. Plus, the decor makes it feel more local than chain-y.

📍 Perfect for family dinners near the West End

9. The Lounges

A hidden gem for gluten-free brunch and baked goods, The Lounges feel more like neighborhood cafés than chains. Most menu items are clearly marked and can be adapted for celiacs.

📍 Look for locations like The Mirth Lounge in London

10. Carluccio’s

A classic for Italian food lovers. Gluten-free pasta and risotto are always on the menu, and their desserts include a few GF-friendly choices. Perfect after a museum day.

📍 South Kensington, ideal after a Natural History Museum visit

Map of Celiac-Friendly Chain Restaurants in London

Insider Tips for Eating Gluten-Free at Chain Restaurants in London

• Always mention you have celiac disease. Even if something is marked gluten-free, cross-contamination is always a risk unless staff is alerted.
• Double-check sides. Fries and sauces may not always be prepared separately.
• Use Coeliac UK’s app. It’s a fantastic tool to find certified spots across the UK.

Planning more than just meals? Read my comprehensive London guide for full itinerary ideas, neighborhoods, markets & more and the 7 Unforgettable London Experiences guide for experiencing London like a local!

Yes, You Can Eat Freely in These Celiac-Friendly Chain Restaurants in London

Traveling with celiac disease doesn’t mean missing out on London’s incredible food scene. These chains have made it easier than ever to find tasty, trustworthy meals across the city. From spicy chicken to wood-fired pizza to French bistro classics, you’ve got options, and you’ve got support.

So book that trip, explore this magical city, and eat confidently knowing you’re in good hands.

Have a favorite gluten-free spot in London? Drop it in the comments!

FAQs About Gluten-Free Chains in London