Hi there! I’m Laili, mom, and spouse to two amazing individuals living with celiac disease. Having celiac in our family has given me a unique perspective – not just understanding the challenges from personal experience, but also witnessing them firsthand with my loved ones. But guess what? We all firmly believe celiac disease shouldn’t hold us back!

That’s why I created this blog – a welcoming space for families like ours to connect, share, and thrive!

I get it. I’ve experienced the challenges of navigating restaurants, travel, and social situations firsthand. But I’m also here to empower you with valuable information, mouthwatering recipes, and insightful tips to help you conquer your celiac journey with confidence and joy.

Craving adventure? You’ll find meticulously curated travel guides for gluten-free explorers, filled with hidden gems, local delights, and restaurants that cater to your needs. Dive into detailed reviews, discover safe-havens, and get insider tips to unlock worry-free vacations.

More than just travel? Absolutely! I share delicious gluten-free recipes, explore the latest research and developments, and offer practical advice on everything from managing symptoms to advocating for yourself.

Join me on this journey of delicious discovery! Subscribe to my blog and become part of a supportive community where celiac disease doesn’t define you, but empowers you to explore, savor, and create unforgettable memories. Let’s conquer gluten, together!

about-me

Check out my ebook specifically tailored for newly diagnosed celiacs.

Disclaimer

Please remember that the insights, experiences, and restaurant recommendations shared on this blog are based on my personal journey with celiac disease. While I strive to provide accurate and helpful information, I am not a medical professional.

Ultimately, every gluten-free journey is unique. What works for me might not work for you, and vice versa. When navigating gluten-free dining and travel, remember:

  • Eat at your own risk: While I share restaurants and tips that have worked for me, it’s crucial to understand that cross-contamination risks can always exist.
  • Listen to your body: Always prioritize your own comfort and well-being. If you feel unsure about a particular restaurant or menu item, err on the side of caution and choose something else.
  • Do your research: When traveling, research gluten-free options at your destination and pack essential snacks for peace of mind.
  • Communicate clearly: Don’t hesitate to inform restaurant staff about your celiac disease and ask questions about ingredients and preparation methods.
  • Enjoy the adventure: Embrace the spirit of exploration and discovery, even with the added challenges of gluten-free travel.

My aim is to inspire and empower you to navigate the world with confidence and create your delicious gluten-free adventures. Remember, you are the expert on your own body and health – listen to your intuition and make choices that feel right for you.

Bon appétit, and happy exploring!

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Disclaimer: The information provided on this blog is intended for general informational purposes only. While every effort has been made to ensure the accuracy of the information at the time of writing, some details may become outdated over time. This blog does not take responsibility for any inaccuracies, errors, or omissions in the content. Additionally, the opinions expressed on this blog are solely those of the author and do not necessarily reflect the views of any third party. Readers are advised to exercise due diligence and consult with relevant professionals or authorities before making any decisions based on the information presented herein. The author and this blog shall not be held liable for any damages or losses arising from the use or reliance on the information provided.