Hi there! I’m Laili Wasserstein

Welcome! I’m Laili, a passionate gluten-free travel and lifestyle blogger, dedicated mom, and spouse to two amazing individuals living with celiac disease. Having celiac disease deeply woven into our family life has given me a firsthand understanding of the challenges and joys that come with living a vibrant, gluten-free lifestyle.

My Story: From Overwhelmed to Empowered

When my son was diagnosed with celiac disease, and later my spouse, our entire approach to food, travel, and daily life transformed overnight. I’ll never forget the anxiety of planning our first family vacation after the diagnoses – spending hours researching restaurants, calling hotels, and worrying whether we’d made the right choices.

Since 2019, I’ve researched and visited gluten-free restaurants and accommodations in 15 countries – Had hundreds of conversations with restaurant managers about cross-contamination protocols – Made plenty of mistakes (so you don’t have to!) – Learned to read ingredient labels in German, English, Italian, Hebrew, French, and so many more – Developed systematic approaches to safe travel planning that our family relies on. What started as a necessity – keeping my loved ones safe while maintaining our adventurous spirit – evolved into this blog: a mission to help other families navigate gluten-free life with less stress and more confidence.

Why I Started This Blog

I know firsthand the uncertainty that can accompany gluten-free travel and dining out. From anxiously scanning menus to navigating unfamiliar cities, I’ve been there. That moment when you’re in a foreign country, your child is hungry, and you’re not sure if the “gluten-free” translation is accurate? I’ve lived it. I believe that celiac disease doesn’t have to limit our adventures or happiness. That’s why I created this space: a welcoming hub designed specifically to help families and individuals just like you not only manage your gluten-free lifestyle, but thrive with confidence.

My Approach: Research + Real Experience

Every restaurant recommendation on this blog has been personally vetted with my family’s safety in mind. I don’t just compile information from menus – I ask the hard questions: About fryers, prep surfaces, staff training, and ingredient sourcing – Document protocols: What works, what doesn’t, and what red flags to watch for – Share honest outcomes: Including the times things didn’t go as planned – Update regularly: Because restaurant procedures change, and you deserve current information. I’m not a medical professional or a nutritionist, but I am a fierce advocate who has become an expert out of love and necessity. My superpower? Asking every possible safety question so you know exactly what to expect.

What You’ll Find Here

Whether you’re newly diagnosed or a seasoned gluten-free pro, you’ll discover:

Comprehensive Gluten-Free Travel Guides:

• Meticulously researched destination guides based on my family’s actual travel experiences, including: – Restaurant recommendations with detailed safety protocols – Cross-contamination risk assessments – Grocery shopping tips and gluten-free product availability – Phrases in local languages for communicating celiac needs – Emergency medical resources and celiac-friendly pharmacies – Honest assessments: not every city is equally celiac-friendly.
• Lifestyle and Practical Advice Valuable insights into managing celiac in real life: – Navigating social situations and family gatherings – Advocating for your needs (or your child’s needs) in schools, restaurants, and workplaces – Packing strategies for travel – What I wish I’d known in the early days – Staying informed about latest developments and research
• Mouthwatering Snacks and Ideas: Simple, tasty ideas to enrich your gluten-free lifestyle at home and on the go, because delicious meals and snacks should always nourish both body and soul.

Join Our Gluten-Free Community!

Subscribe to the blog and become part of a vibrant, supportive community where celiac disease doesn’t define you – it empowers you. Together, we’ll explore the world, savor amazing gluten-free experiences, and create unforgettable memories.

A Personal Note: Some of my earlier restaurant reviews don’t include photos – here’s why: When my family is dining somewhere new with celiac concerns, my focus is entirely on safety protocols, watching food preparation, and monitoring for reactions afterward. Taking photos sometimes took a backseat to these critical measures. I’m actively adding photos to reviews going forward, but I’ve prioritized detailed written protocols and honest safety assessments because that’s what kept my family safe on countless trips. If you’ve dined at restaurants I’ve reviewed, I’d love to see your photos – share them in the comments or tag me on social media!