When it comes to gluten intolerance and non-celiac gluten sensitivity, there seem to be noticeable differences in gluten free diets and awareness and prevalence between the United States and European countries. As someone who has traveled extensively and experienced both regions, I’ve observed some interesting contrasts in how these dietary concerns are addressed. In the…
For those living with celiac disease, the thought of embarking on a cruise vacation can be daunting. The fear of cross-contamination, limited gluten-free dining options, and the inability to control food preparation can dampen the excitement of setting sail on the open seas. However, gluten free cruises exist since many cruise lines have recognized the…
Receiving a celiac disease diagnosis for your child, especially young ones, can be a daunting experience, not just for you as a parent but also for your little one. Children, especially young ones, may find it challenging to comprehend the implications of this autoimmune condition and the necessary dietary changes it entails. However, with the…
Imagine this: Your teen, usually a picture of youthful energy, has been complaining of abdominal pain, fatigue, and weight loss. After a battery of tests, the doctor delivers a diagnosis – celiac disease. You might feel overwhelmed, and unsure how to navigate this new reality as a family. Receiving a celiac disease diagnosis is overwhelming…
Simplify Your Gluten Free Journey with Expert Meal Planning Tips Introducing gluten-free meal planning into the lives of parents with young kids diagnosed with celiac disease can be a game-changer. Beyond the immediate necessity of adhering to a gluten-free diet, this structured approach offers numerous benefits. First, it provides parents with a sense of control…
For individuals following a gluten-free diet due to celiac disease, non-celiac gluten sensitivity, or gluten intolerance, finding safe Gluten-Free Alcoholic Beverages can be a challenge. Fortunately, many types of alcohol are naturally gluten-free or can be made without the use of gluten-containing grains, providing a wide range of options for those with gluten allergies or…
