Panama offers an exciting and safe travel destination for those following a gluten free diet or managing celiac disease. This slim isthmus nation in Central America, connecting Costa Rica to the north and Colombia in South America to the south, provides the perfect blend of modern amenities and natural attractions. With beautiful beaches, historic sites…
Why Aruba Stole Our Gluten-Free Hearts When my husband and I started planning a vacation, my son immediately said, “But what about my gluten-free food?” My son has celiac disease, and as much as we love traveling, we’ve had our share of stressful trips trying to find safe meals. But Aruba? Aruba was different. From…
Gluten-Free Travels in Costa Rica: Embracing the Green Season in June As a mom and spouse of gluten-free travelers, I’ve always been drawn to destinations that offer a perfect blend of natural beauty, adventure, and culinary delights. Costa Rica, with its lush rainforests, pristine beaches, and vibrant culture, has long been on my bucket list. And…
Nestled in the heart of the Caribbean, Roatan Island Honduras is a paradise beckons with its turquoise waters, swaying palm trees, and breathtaking sunsets. With its laid-back island charm, Roatan offers far more than just a stop on your cruise itinerary. Whether you’re arriving at the Roatan Honduras port on a cruise ship or seeking an all-inclusive resort,…
Culebra Snorkeling & Gluten-Free Food: Dive into Paradise Without Worries Imagine this: crystal-clear turquoise waters teeming with colorful fish, vibrant coral reefs bursting with life, and beautiful white sandy beaches stretching beneath swaying palm trees. This isn’t a dream – it’s a day trip to Culebra, a hidden gem off the coast of Puerto Rico, known for its world-class snorkeling…