Greek salad Cava

Cava Sans Gluten: Which Menu Items Are Gluten-Free?

Is Cava gluten-free? Discover how to navigate their menu for gluten-free options, from customizable bowls to allergy-friendly choices, and enjoy Mediterranean cuisine worry-free.

Key Takeaways:
– Cava offers customizable gluten-free bowls with various safe ingredients.
– Allergen menus and trained staff help minimize cross-contamination risks.
– Use the Cava app to verify options and manage dietary needs effectively.

St. Croix Vineyard

A Gluten-Free Wine Adventure in St. Croix Valley’s Wineries

Last fall, I wandered into Wisconsin’s St. Croix Valley, expecting quaint towns but finding a wine scene that stole my heart. With rolling hills, cozy tasting rooms, and gluten-free goodies, wineries like Chateau St. Croix and Dancing Dragonfly turned a weekend into a flavor-packed escape. Here’s your guide to sipping through the best St. Croix Valley wineries, no gluten, all bliss.

Salad

Brio Italian Grille’s Gluten-Free Menu Options 2025

Dive into Deliciousness: Exploring Brio’s Gluten-Free Menu Are you gluten-free and craving an indulgent Italian feast? Look no further than Brio Italian Grille! Brio offers a delectable selection of gluten-free options that cater to discerning palates without compromising on flavor. Brio Italian Grille is a renowned name in the world of Italian cuisine offering an extensive menu with the highest quality ingredients. Catering…

shake shack

Is Shake Shack’s Gluten-Free Burger Actually Safe? What You NEED to Know!

Updated: March 20, 2025 Okay, let’s be real, craving a burger when you can’t eat gluten is a rollercoaster. You’re drooling over the idea of a juicy patty, but then the worry kicks in: Is this going to wreck me? If you’ve got celiac disease, gluten sensitivity, or just prefer to skip the wheat, fast…

Ice Cream

Baskin-Robbins Gluten-Free Menu (2025) – You’re Missing Out on These Sweet Treats!

❌ Think Baskin-Robbins is gluten-free? Not so fast! 🍦 While they offer “gluten-conscious” flavors, hidden risks of cross-contamination could ruin your treat. Before you grab a scoop, find out which flavors are safe, what to avoid, and how to enjoy ice cream without the gluten gamble!

Key Takeaways:
✅ The truth about Baskin-Robbins’ “gluten-conscious” options (and what they won’t tell you!).
❌ Hidden gluten traps: Ice cream cakes, mix-ins & non-dairy surprises.
⚠️ How to order safely & avoid getting glutened.

Don’t risk it! Read this first before your next ice cream run!