The Best Gluten-Free Restaurants in Florence in 2024

Gluten-Free Travel Bliss in Florence: Embracing Italy’s Culinary Heritage

Florence, known as the cradle of the Renaissance, is not only a city of historical wonders but also one of the best places for gluten-free travelers. For those navigating celiac disease or gluten sensitivity, Florence offers a rich assortment of culinary delights without compromising on taste or tradition. From cozy trattorias to charming cafes, I’ve explored the streets and found hidden gems offering incredible gluten-free dishes at some of the best gluten-free restaurants in Florence that I’d love to share with you.

Interesting Facts about Florence

• Florence, known as the birthplace of the Renaissance, is home to the world’s first modern opera house, the Teatro del Maggio Musicale Fiorentino, which opened its doors in 1933.
• The iconic Ponte Vecchio bridge, spanning the Arno River, is not only renowned for its historical significance but also for being home to a unique array of jewelry shops, a tradition that dates back to the 16th century.
• Florence is the proud custodian of the world’s oldest pharmacy, the Officina Profumo-Farmaceutica di Santa Maria Novella, established in 1612, where visitors can explore the historic apothecary and purchase artisanal fragrances and skincare products.
• The city’s historical center, a UNESCO World Heritage site, harbors the Vasari Corridor, an elevated passageway built in 1565 for the Medici family, connecting the Palazzo Vecchio with the Palazzo Pitti, and adorned with an impressive collection of paintings.
• Florence’s bustling Mercato Centrale is not only a haven for food enthusiasts but also houses a secret gem – a cooking school offering visitors the opportunity to learn the art of Tuscan cuisine from local experts in a vibrant, market setting.

Attractions in Florence

Immerse yourself in Italian culture! Florence, the cradle of the Renaissance, is a city that pulsates with history, art, and culture. From its iconic landmarks to its hidden gems, Florence offers a unique experience that will stay with you long after you leave. Stepping off your train at Santa Maria Novella train station, a 10-minute walk brings you to the heart of Florence: Piazza della Signoria.

This magnificent square is a living museum, housing iconic landmarks like the Palazzo Vecchio, the seat of the Italian government since the 14th century. As you wander through the piazza, marvel at the imposing architecture and intricate sculptures, each whispering tales of Florence’s past. Take a seat at one of the cafes lining the square and observe the vibrant life unfolding around you.

Don’t be intimidated by the language barriers. While Italian is the primary language spoken in Florence, many locals understand and speak English. A few basic Italian phrases like “Buongiorno” (good morning), “Grazie” (thank you), and “Prego” (you’re welcome) will go a long way in your interactions.

The beauty of Florence lies not only in its sights but also in its people. Strike up a conversation with a local shopkeeper, ask for directions from a passerby, or simply exchange a smile. You’ll be surprised by the warmth and hospitality of the Florentine people.

The following attractions are must-sees in this beautiful city:

1. Duomo (Cathedral of Santa Maria del Fiore)

This architectural masterpiece dominates the Florence skyline with its iconic dome designed by Brunelleschi. Boasting stunning stained glass windows, frescoes by Vasari, and breathtaking views from the top, the Duomo is a must-visit for any visitor to Florence.

2. Galleria dell’Accademia

Home to Michelangelo’s iconic “David” sculpture, the Galleria dell’Accademia is a treasure trove of Renaissance art. From Botticelli’s “Primavera” to Giambologna’s “Rape of the Sabine Women,” the gallery’s collection offers a glimpse into the artistic genius of the era.

3. Uffizi Gallery

The Uffizi Gallery stands as a testament to the city’s rich artistic heritage. This magnificent building, once the offices of the Medici family, now houses one of the world’s most renowned collections of Italian Renaissance art. Crossing the threshold of the Uffizi is like stepping back in time, immersing yourself in a world of unparalleled beauty and artistic brilliance.

As you wander through the gallery’s expansive halls, you’ll be captivated by masterpieces from some of the greatest artists in history. Botticelli’s ethereal “Birth of Venus” and “Primavera” will transport you to a realm of myth and legend. Michelangelo’s haunting “Doni Tondo” and powerful “Medusa” will leave you awestruck by their raw emotion and technical mastery. Da Vinci’s enigmatic “Mona Lisa” will draw you in with its captivating gaze and enigmatic smile.

The Uffizi’s collection extends far beyond these iconic masterpieces. You’ll discover works by Raphael, Caravaggio, Titian, and countless other artists, each offering a unique perspective on the Renaissance era. The sheer abundance of artistic treasures is overwhelming at times, leaving you with a sense of awe and inspiration.

Beyond the paintings, the Uffizi Gallery also boasts a collection of Roman sculptures, tapestries, and decorative arts. These objects provide a glimpse into the daily lives and cultural practices of the Renaissance period, enriching your understanding of the era’s artistic and social landscape.

But the Uffizi Gallery’s appeal isn’t limited to its art collection. The building itself is a masterpiece of architecture. Designed by Giorgio Vasari in the 16th century, the U-shaped structure boasts elegant arches, grand staircases, and expansive windows offering breathtaking views of the city.

4. Palazzo and Ponte Vecchio

Standing tall in the heart of Florence, the Palazzo Vecchio (Old Palace) is more than just a majestic building. It’s a living testament to the city’s rich history and complex political landscape. For centuries, this iconic structure has served as the seat of the Florentine government, witnessing pivotal moments in the city’s evolution and the broader history of Italy.

Today, the Palazzo Vecchio is a captivating sightseeing attraction, offering visitors a glimpse into the heart of Italian power. As you step through the imposing entrance, you’ll be transported back in time, surrounded by centuries-old architecture and artwork that whisper tales of political intrigue and artistic brilliance.

One of the highlights of the Palazzo Vecchio is the Salone dei Cinquecento, a vast hall that once hosted meetings of the Florentine Republic’s Grand Council. Decorated with stunning frescoes by Vasari and Salviati, the hall offers a glimpse into the grandeur and power of the Florentine government during its heyday.

Another captivating attraction is the Studiolo of Francesco I de’ Medici, a small, private room adorned with exquisite paintings and intricate carvings. This intimate space served as the Grand Duke’s personal study and retreat, reflecting his passion for art and knowledge.

The rooftop terrace of the Palazzo Vecchio offers breathtaking panoramic views of Florence. From this vantage point, you can admire the city’s iconic landmarks, including the Duomo, Ponte Vecchio, and the rolling hills of Tuscany beyond.

Beyond the architectural and artistic treasures, the Palazzo Vecchio also houses a museum showcasing fascinating artifacts and documents that provide a deeper understanding of Florentine history and politics. Visitors can learn about the city’s struggles for independence, its role in the Renaissance, and its evolution into the modern Italian state.

Visiting the Palazzo Vecchio is a unique opportunity to explore the heart of Italian power and delve into the rich history of Florence. It’s a captivating journey through time, offering a glimpse into the city’s political and artistic soul. So, if you find yourself in Florence, don’t miss this chance to experience the majesty and intrigue of the Palazzo Vecchio.

5. Piazzale Michelangelo

Perched on a hill overlooking Florence, Piazzale Michelangelo offers panoramic views of the city. Enjoy the breathtaking scenery, take a break from the crowds, and capture stunning photos of the Tuscan landscape.

6. Olive oil tasting

Florence, the Cradle of the Renaissance, is renowned for its breathtaking art, stunning architecture, and rich history. But beyond its cultural treasures lies another hidden gem – the world of olive oil. Embark on an olive oil tasting in Florence and discover a sensory experience unlike any other.

The rolling hills of Tuscany, bathed in warm sunshine, have nurtured olive groves for centuries. These groves produce some of the world’s finest olive oils, recognized for their exquisite flavor, aroma, and color. In Florence, you can delve into this time-honored tradition and witness the meticulous process of olive oil production firsthand.

An olive oil tasting is more than just a taste test; it’s a journey through the senses. As you swirl the golden liquid in your glass, its mesmerizing color and delicate fragrance will captivate you. The first sip will reveal a symphony of flavors – from grassy and fruity notes to hints of pepper and spice. Each olive oil tells a unique story, reflecting the soil, the climate, and the passion of the producers.

During your tasting, a knowledgeable guide will unveil the secrets of olive oil production. You’ll learn about the different olive varieties, the traditional harvesting methods, and the delicate extraction process that yields this precious liquid gold. You’ll also discover how to identify high-quality olive oil and appreciate the nuances of its flavor profile.

During your tasting, a knowledgeable guide will unveil the secrets of olive oil production. You’ll learn about the different olive varieties, the traditional harvesting methods, and the delicate extraction process that yields this precious liquid gold. You’ll also discover how to identify high-quality olive oil and appreciate the nuances of its flavor profile.

No olive oil tasting is complete without experiencing the perfect pairings. Sample the olive oil with crusty fresh (gluten-free) bread, locally produced cheeses, and succulent Tuscan meats. Each pairing enhances the flavor of the olive oil and creates a symphony of taste sensations on your palate.

Many olive oil producers offer farm tours, allowing you to witness the entire process from the olive groves to the final bottling. Stroll through the picturesque landscapes, learn about sustainable farming practices, and meet the passionate people behind the olive oil.

Here are a few olive oil-tasting options near Florence

1. Frantoio Buonamici: Located in the Fiesole Hills, just a short drive from Florence, Frantoio Buonamici offers an immersive olive oil-tasting experience. You’ll visit the olive grove, learn about the traditional production process, and then taste four different types of extra virgin olive oil paired with local Tuscan bread, cheese, and salami.

2. Azienda Agricola Il Palagio: Nestled amidst the vineyards of Chianti Classico, Il Palagio offers a unique olive oil tasting experience combined with a visit to their historic villa. You’ll learn about the history of olive oil production in the region, explore the olive groves, and then enjoy a guided tasting of their award-winning extra virgin olive oil.

3. Fattoria di Petrognano: This family-run farm in the Chianti hills offers a charming olive oil-tasting experience amidst stunning views of the Tuscan countryside. You’ll learn about sustainable olive oil production, visit the olive groves and the mill, and then enjoy a tasting of their organic extra virgin olive oil paired with local products.

4. Castello di Verrazzano: For a truly luxurious olive oil-tasting experience, head to Castello di Verrazzano, a historic castle nestled in the Chianti Classico region. You’ll enjoy a guided tour of the castle grounds and the olive groves, followed by a tasting of their prized extra virgin olive oil paired with gourmet Tuscan dishes.

These are just a few of the many olive oil-tasting experiences you can find near Florence. With so many options to choose from, you’re sure to find the perfect one to suit your interests and budget.

Best Gluten-Free Restaurants in Florence

Bottega Artigiana del Gusto

Amidst the enchanting streets of Florence, where history whispers from every cobblestone, lies a culinary haven for gluten-free travelers – Bottega Artigiana del Gusto. This charming trattoria isn’t just another restaurant; it’s a testament to the belief that delicious food should be accessible to all, regardless of dietary restrictions.

Dedicated to crafting gluten-free dishes that tantalize both the palate and the soul, the menu at Bottega Artigiana del Gusto brims with creativity and flavor. Forget bland, gluten-free substitutes; at this great place, you’ll find inventive and authentic Italian dishes, each one thoughtfully prepared with fresh, seasonal ingredients.

From their signature gluten-free pizza boasting perfectly crispy crusts and gourmet toppings to their mouthwatering pasta dishes made with artisanal flours, every bite is a celebration of culinary excellence. Whether you crave a comforting plate of pasta al ragù or a vibrant salad brimming with fresh flavors, your taste buds will be in for a treat.

Whether you’re a seasoned gluten-free traveler or just starting, Bottega Artigiana del Gusto is a must-visit. It’s a place where you can indulge in the finest Italian cuisine without sacrificing your health or your taste buds. It’s a place where you can relax, unwind, and experience the true joy of dining in Florence.

Ciro & Sons

Just a stone’s throw from the iconic Ponte Vecchio lies a haven for gluten-free travelers: Ciro & Sons. This family-run pizzeria has earned a reputation as one of the best gluten-free restaurants in the city, offering a delicious and inclusive dining experience that caters to all palates.

The aroma of freshly baked pizza dough, infused with the subtle sweetness of gluten-free flour, fills the air, whetting your appetite for the culinary delights to come.

But the true magic of Ciro & Sons lies in their unwavering commitment to gluten-free cuisine. They don’t simply offer a few gluten-free options amongst a sea of gluten-filled dishes; they have meticulously crafted an entire menu dedicated to celiac and gluten-sensitive individuals. This dedication is evident in every aspect of their operation, from the sourcing of high-quality ingredients to the meticulous preparation process.

Ciro & Sons doesn’t stop at pizza; their menu extends to a variety of gluten-free appetizers, pastas, and desserts. Indulge in their savory antipasti like the Caprese salad or the fried zucchini flowers, or savor the creamy richness of their gluten-free pasta dishes like the gnocchi al pesto or the penne with tomato sauce and meatballs. And to end your meal on a sweet note, their gluten-free tiramisu is a must-try, offering the perfect balance of creamy mascarpone and coffee-infused ladyfingers.

Il Garibardi

AIC certified, Garibardi is a fantastic dining experience that I had the pleasure of visiting during my time in Florence. When it came to the food, Garibardi exceeded my expectations. Their menu boasts a variety of traditional Italian dishes, and I was thrilled to find that they offer an extensive gluten-free selection. From their mouthwatering pasta dishes to their flavorful pizzas, each bite was a true delight. The attention to detail in ensuring a safe and delicious gluten-free experience was evident in every dish. While Il Garibardi excels in traditional Tuscan cuisine, the menu also offers a selection of creative and contemporary dishes that showcase the chef’s innovative talent.

No dining experience at Il Garibardi is complete without indulging in their extensive wine list. Featuring an array of prestigious Tuscan wines, the list has been carefully curated to complement the restaurant’s cuisine. Whether you’re a seasoned wine connoisseur or just starting to explore the world of Italian wines, the knowledgeable staff is always happy to assist you in finding the perfect bottle to pair with your meal.

For over a century, Il Garibardi has been a cornerstone of the Florentine culinary scene. Their unwavering commitment to quality, tradition, and hospitality has earned them a loyal following and a reputation for excellence. So, whether you’re celebrating a special occasion or simply seeking a delicious and authentic Tuscan meal, Il Garibardi is the perfect destination.

What sets Il Garibardi apart:

• A dedication to using fresh, local ingredients: Il Garibardi prides itself on sourcing its ingredients from local farms and producers. This ensures that their dishes are always fresh, flavorful, and authentic.
• A commitment to preserving Tuscan culinary traditions: The menu at Il Garibardi features a selection of classic Tuscan dishes that have been passed down through generations.
• A warm and inviting atmosphere: The restaurant’s elegant yet rustic ambiance makes it the perfect place to relax and enjoy a leisurely meal with friends and family.
• A knowledgeable and attentive staff: The staff at Il Garibardi is passionate about Tuscan cuisine and is always happy to assist guests with their orders and recommendations.
• A dedication to gluten-free dining: Il Garibardi is one of the few restaurants in Florence that offers a dedicated gluten-free menu. This makes it a haven for celiac and gluten-sensitive diners.

If you’re looking for a truly unforgettable dining experience in Florence, Il Garibardi is the perfect place to go. With its delicious food, warm atmosphere, and excellent service, Il Garibardi is sure to leave you with memories that will last a lifetime.

Additional Tips:

• Reservations are highly recommended, especially during peak season.
• Dress code is smart casual.
• Prices are moderate to high.
• The restaurant is wheelchair accessible.

Sgrano Gluten Free

Sgrano’s story began in 2013, a passionate project by a group of friends with celiac disease. They envisioned a place where people with dietary restrictions could enjoy the same culinary delights as their peers, without sacrificing taste or experience. This vision blossomed into Sgrano, which quickly became a beloved destination for both locals and tourists alike.

At Sgrano, the menu is crafted with love and expertise. They use high-quality ingredients, many of which are sourced locally and organically, to create dishes that are both flavorful and satisfying. Their commitment to gluten-free cuisine extends far beyond simply substituting ingredients. They dedicate considerable care and attention to every step of the process, from sourcing to preparation, ensuring that each dish is free from gluten and bursting with flavor.

Sgrano’s menu offers something for everyone. From traditional Italian favorites like pasta and pizza to unique and creative dishes, there’s something to tantalize every taste bud. Some highlights include:

• Homemade pasta: Sgrano takes pride in their pasta, which is made fresh daily using a special blend of gluten-free flour. Choose from various classic shapes like penne or spaghetti, or indulge in more innovative options like black lentil pasta.
• Gourmet pizzas: Sgrano’s pizzas are legendary. The crispy crust, made with a blend of gluten-free flours, is topped with a generous selection of fresh and flavorful ingredients. Choose from classic Margherita or explore more adventurous options like the truffle pizza or the one with smoked salmon and ricotta.
• Seasonal dishes: Sgrano’s menu changes with the seasons, showcasing the freshest local produce. From summery salads and vegetable dishes to hearty winter stews and roasts, there’s always something new and exciting to try.
• Sweet treats: No meal is complete without dessert, and Sgrano doesn’t disappoint. Their selection of gluten-free desserts is sure to satisfy your sweet tooth. From rich and creamy tiramisu to light and fluffy fruit tarts, there’s something for every occasion.

More than just a restaurant, Sgrano is a community. They offer cooking workshops and events throughout the year, providing a platform for people to connect, share their stories, and learn more about gluten-free living.

Additional Tips for Visiting Sgrano:

• Reservations are recommended, especially during peak season.
• The restaurant offers a separate gluten-free menu.
• Don’t hesitate to ask your server about any dietary restrictions or allergies.
• Be sure to save room for dessert!
• Take some time to explore the charming neighborhood surrounding Sgrano and the Arno River.

Ristorante Quinoa

AIC certified, the restaurant’s dedication to gluten-free cuisine extends beyond the menu. They boast a separate kitchen and dining area specifically designed to avoid cross-contamination, ensuring a safe and enjoyable experience for guests with celiac disease or gluten sensitivity.

The warm and welcoming atmosphere, coupled with the attentive service and the breathtaking views of the city, adds to the dining experience at Ristorante Quinoa. It’s a place where you can relax, unwind, and savor the flavors of Italy without worrying about gluten.

Starbene

Starbene is a delightful gluten-free bakery nestled in the heart of Florence, Italy. This charming bakery is a haven for those with gluten sensitivities, offering a wide array of delectable treats that are completely gluten-free. From fresh bread and pastries to mouthwatering cakes and cookies, Starbene’s artisanal creations not only cater to dietary restrictions but also deliver an unforgettable taste experience, making it a must-visit destination for gluten-free food enthusiasts exploring the culinary delights of Florence.

Mama Eat

A restaurant that brings the essence of Italy to your plate. Their commitment to gluten-free dining is unparalleled. From classic pizzas and pasta to desserts and appetizers, they offer a diverse menu catered specifically to those with gluten sensitivities. To ensure the highest quality and prevent cross-contamination, Mama Eat employs two separate kitchens and brigades. This dedication guarantees that everyone can enjoy their meal without worry. Mama Eat uses fresh, seasonal ingredients to create dishes that are both delicious and authentic. Their chefs have brought the best of Neapolitan and Roman cuisine to Florence, offering traditional flavors with a modern twist.

Mister Pizza

Tucked away in the city center of Florence, Mister Pizza isn’t just your average pizzeria. Renowned for crafting some of the best pizzas in town, they offer a tempting array of classic Italian pizzas, with their true gem lying in their dedication to gluten-free options.

Mister Pizza boasts a separate kitchen and dedicated pizza oven specifically for gluten-free creations. This ensures the highest standards of safety and prevents cross-contamination, allowing celiac and gluten-sensitive individuals to enjoy their pizzas worry-free.

Their gluten-free pizza crust is anything but ordinary. Made with a special blend of gluten-free flours, it boasts a delightful texture that’s both crispy and chewy. The diverse menu features a variety of toppings, from classic Margherita to more adventurous options like the “Pugliese” with burrata and prosciutto.

But Mister Pizza doesn’t stop at pizza. Their gluten-free offerings extend to delicious pasta dishes, salads, and even desserts. So whether you’re craving a hearty meal or a sweet treat, Mister Pizza has something to satisfy your gluten-free cravings.

Whether you’re a local Florentine or a visiting traveler, Mister Pizza deserves a place on your list. It’s a haven for those who love pizza but can’t tolerate gluten, offering a delicious and safe dining experience in the heart of Florence.

Top 5 gelato places in Florence with gluten-free options (gluten-free cones!)

1. Gelateria La Carraia (Piazza Nazario Sauro, 25/r, 50124 Firenze FI, Italy) – This small, family-owned shop serves generous portions of classic and creative ice cream, including gluten-free options.
2. GROM (Via del Campanile, 2, 50122 Firenze FI, Italy) – This popular chain offers a variety of delicious gelato flavors, some of which are gluten-free.
3. Vivoli (Via Isola delle Stinche, 7r, 50122 Firenze FI, Italy) – This cozy shop is known for its pastries, desserts, and artisan gelato made with seasonal fruit and whole milk. They also offer gluten-free gelato options.
4. La Strega Nocciola Gelateria Artigianale (Via Ricasoli, 16R, 50122 Firenze FI, Italy) – This gelateria offers a wide variety of gelato flavors, including several gluten-free options. They also use fresh, local ingredients.
5. Venchi Gelato and Chocolate (Via Calimaruzza, 18, 50122 Firenze FI, Italy) – This shop is a favorite among locals and tourists alike. They offer a variety of gelato flavors, including some gluten-free options.

These are just a few of the many great gelato shops in Florence that offer gluten-free options. With so many delicious choices to choose from, you’re sure to find the perfect gelato to satisfy your cravings.

Grocery stores in Florence with gluten-free options

When visiting Italian grocery stores, you’ll be pleasantly surprised by the abundance of gluten-free options available. Gone are the days of limited selection; today, shelves are brimming with gluten-free alternatives to your favorite Italian staples.

From pasta and bread to cookies and pastries, the variety is astounding. Gluten-free pasta comes in all shapes and sizes, allowing you to enjoy classic dishes like spaghetti and lasagna without compromising taste or texture. Bread lovers can rejoice with the plethora of gluten-free loaves, rolls, and crackers, perfect for breakfast, lunch, or a light snack. And for those with a sweet tooth, gluten-free cookies, cakes, and pastries are readily available, satisfying your cravings without sacrificing your health.

This extensive selection reflects the growing awareness of celiac disease and gluten sensitivity in Italy. The Italian Celiac Association (AIC) plays a crucial role in ensuring the availability of safe and certified gluten-free products. Look for the distinctive “spiga barrata” (crossed grain) symbol on the packaging, which signifies that the product is gluten-free and meets strict AIC standards.

So, whether you’re a celiac traveler or simply seeking gluten-free options, Italian grocery stores offer a treasure trove of delicious and safe alternatives. With such a diverse range of products available, you can easily enjoy the best of Italian cuisine without worrying about gluten.

In Florence, the enchanting city of art and culture, gluten-free restaurants truly shine, ensuring that every traveler, including those with dietary needs, can savor the flavors of Italy without compromise. Florence is not just a place; it’s an experience. It’s a city that awakens the senses, ignites the imagination, and leaves you yearning to return. As you step away, promise yourself that you will one day journey back to this magical city, ready to create new memories and rediscover the timeless charm that is Florence.