Connecticut sea port

The Best Gluten-Free Guide to Connecticut in 2025

Connecticut, nestled in New England, offers an exciting array of gluten-free dining options and attractions for those adhering to a gluten-free diet. Whether you’re a local or visiting this charming state, finding a great spot that caters to your dietary needs is an adventure. With a wealth of dedicated gluten-free restaurants, bakeries, food trucks, and…

florence

You’re Missing Out! The Best Gluten-Free Restaurants in Florence (2025)

Florence—the birthplace of the Renaissance, a city bursting with art, culture, and, of course, incredible food. But if you’re gluten-free or have celiac disease, the thought of navigating a land filled with pasta, pizza, and pastries might feel overwhelming. Will there be safe options? Will you be able to enjoy Italy’s famous food culture without…

Dubai Fountain at night

Gluten-Free in Dubai: A Unique Guide for Celiacs

Gluten-Free in Dubai: An Adventure Awaits! Imagine soaring skyward in the Burj Khalifa, the world’s tallest tower, then dipping your toes into the turquoise waters of the Arabian Gulf. But wait, you follow a gluten-free diet – can Dubai’s shimmering oasis satisfy your taste buds and wellness goals? Absolutely! Gluten-free in Dubai means endless possibilities….

Paella in Madrid

The Best Gluten Free Madrid Restaurant Guide

Madrid, the Spanish capital, is a foodie’s paradise. Yet beyond the tapas and churros, gluten free Madrid embraced the “sin gluten” movement with open arms. This transformation has blossomed into a delicious paradise for travelers with celiac disease and gluten sensitivities. Madrid boasts a diverse array of gluten-free options. From tapas havens to gourmet delights,…

Flying with Celiac Disease

Flying with Celiac? Don’t Board Until You Know These 10 Secrets

Traveling with celiac disease doesn’t have to be stressful. Learn 10 expert tips from a seasoned mom who’s turned air travel into a safe, smooth adventure. From what to pack to navigating airline meals, this guide has everything you need to fly gluten-free with confidence.

gluten-free hotel breakfast

The Ultimate Guide to a Celiac-Friendly Hotel Breakfast: Safe & Delicious Travel Tips

Gluten-free travelers, we get it—hotel breakfasts can be a challenge! From hidden gluten in scrambled eggs to cross-contaminated toasters, eating safely while traveling requires planning. This guide breaks down how to find gluten-free hotel breakfasts, what to pack, and where to stay for a worry-free trip!

Tel Aviv port

Gluten Free Tel Aviv: The Best Travel Guide For Celiacs

Tel Aviv, often referred to as “The White City”, or “The City that never sleeps” is a vibrant, cosmopolitan hub located along Israel’s Mediterranean coastline. Tel Aviv seamlessly blends historical richness with contemporary culture, making it a must-visit destination for travelers from around the globe. Known for its stunning beaches, thriving arts scene, and innovative…

Jerusalem

Gluten-Free Restaurants in Jerusalem: Beyond Falafel & Tahini

Jerusalem, the City of Gold, isn’t just a historical and cultural treasure trove; it’s also a surprisingly friendly haven for gluten-free travelers.  But for gluten-free travelers, the question often arises: can I truly experience Jerusalem without the beloved falafel and pita bread? The answer is a resounding “yes!”. Whether you have celiac disease, gluten sensitivity,…