Newly diagnosed with celiac disease? Cross-contamination doesn’t have to rule your life! Learn practical strategies to avoid hidden gluten at home, dining out, and while traveling. Protect your health, eat safely, and reclaim your gluten-free joy with these beginner-friendly tips.
When it comes to gluten intolerance and non-celiac gluten sensitivity, there seem to be noticeable differences in gluten free diets and awareness and prevalence between the United States and European countries. As someone who has traveled extensively and experienced both regions, I’ve observed some interesting contrasts in how these dietary concerns are addressed. In the…
Receiving a celiac disease diagnosis for your child, especially young ones, can be a daunting experience, not just for you as a parent but also for your little one. Children, especially young ones, may find it challenging to comprehend the implications of this autoimmune condition and the necessary dietary changes it entails. However, with the…
Imagine this: Your teen, usually a picture of youthful energy, has been complaining of abdominal pain, fatigue, and weight loss. After a battery of tests, the doctor delivers a diagnosis – celiac disease. You might feel overwhelmed, and unsure how to navigate this new reality as a family. Receiving a celiac disease diagnosis is overwhelming…
Living Gluten-Free on a Budget This post may contain affiliate links. I may receive a small commission if you purchase something through these links, which helps me continue to deliver great content. I never recommend products I wouldn’t use myself! Imagine this: you’ve received a diagnosis of celiac disease or gluten sensitivity, and suddenly, your…
Birthday Balloons and Gluten Bombs: A Survival Guide for Celiac Kids at Parties Confetti galore, bouncy castles galore, and…oh no, pizza galore! Birthday parties are joyous celebrations, but for kids with celiac disease, they can be a minefield of hidden gluten. Tears, frustration, and tummy troubles can quickly take the cheer out of the room….
This post may contain affiliate links. I may receive a small commission if you purchase something through these links, which helps me continue to deliver great content. I never recommend products I wouldn’t use myself! Celiac Disease is a condition that affects the digestive system and requires strict adherence to a gluten-free diet. Gluten is a…
As a mom and spouse, preparing for a family vacation should be a joyful whirlwind of excitement. However, when celiac disease is part of the equation, it turns into a strategic military operation. My son, who navigates life with celiac disease like a true champion, has taught me the importance of meticulous planning for air…
