When it comes to gluten intolerance and non-celiac gluten sensitivity, there seem to be noticeable differences in gluten free diets and awareness and prevalence between the United States and European countries. As someone who has traveled extensively and experienced both regions, I’ve observed some interesting contrasts in how these dietary concerns are addressed. In the…
Receiving a celiac disease diagnosis for your child, especially young ones, can be a daunting experience, not just for you as a parent but also for your little one. Children, especially young ones, may find it challenging to comprehend the implications of this autoimmune condition and the necessary dietary changes it entails. However, with the…
Imagine this: Your teen, usually a picture of youthful energy, has been complaining of abdominal pain, fatigue, and weight loss. After a battery of tests, the doctor delivers a diagnosis – celiac disease. You might feel overwhelmed, and unsure how to navigate this new reality as a family. Receiving a celiac disease diagnosis is overwhelming…
Simplify Your Gluten Free Journey with Expert Meal Planning Tips Introducing gluten-free meal planning into the lives of parents with young kids diagnosed with celiac disease can be a game-changer. Beyond the immediate necessity of adhering to a gluten-free diet, this structured approach offers numerous benefits. First, it provides parents with a sense of control…
Gluten Intolerance vs. Celiac Disease In the world of gluten-related disorders, two conditions often get intertwined – gluten intolerance and celiac disease. While they share some similarities, there are distinct differences that are essential to understand for accurate diagnosis and proper treatment. This comprehensive guide will help you navigate the complexities of these conditions, their symptoms, and the steps necessary…
Living Gluten-Free on a Budget [This page contains affiliate links. I may earn a small commission if you purchase through these links, at no additional cost to you.] Imagine this: you’ve received a diagnosis of celiac disease or gluten sensitivity, and suddenly, your grocery bill starts to resemble a phone number. WHAT NOW? While the…
First Steps After Your Child’s Celiac Diagnosis Receiving the news of your child’s celiac disease diagnosis can stir a whirlwind of emotions – from concern and confusion to a deep sense of determination to provide the best care possible. It’s a moment that marks the beginning of a journey, one filled with challenges and adjustments,…
[This page contains affiliate links – which means I may earn a commission at no additional cost to you if you make a purchase.] Birthday Balloons and Gluten Bombs: A Survival Guide for Celiac Kids at Parties Confetti galore, bouncy castles galore, and…oh no, pizza galore! Birthday parties are joyous celebrations, but for kids with…
Celiac Disease is a condition that affects the digestive system and requires strict adherence to a gluten-free diet. Gluten is a protein found in wheat, barley, and rye, and it can cause damage to the small intestine in people with celiac disease. As a result, proper nutrition is critical for those living with celiac disease to prevent…
[This page contains affiliate links – which means I may earn a commission at no additional cost to you if you make a purchase.] For someone newly diagnosed with celiac disease, the world of food can feel like a battleground. The enemy? An insidious foe known as cross-contamination, lurking in crumbs, clinging to utensils, and…