Four glasses of golden beer are lined up on a wooden table, set against a backdrop of mountains and a cloudy sky.

Top Gluten-Free Beers: 2025 Guide to the Best Brands

Are you a beer lover who needs to avoid gluten? Whether you have celiac disease, gluten sensitivity, or are just looking for alternatives, finding the perfect gluten-free beer can feel like a challenge. Traditional beer is brewed with gluten-containing grains like barley malt, making it off-limits for those on a gluten-free diet. However, the good news is that the craft beer industry…

Fruit plate

Ultimate Guide to Gluten-Free Snacks For Every Occasion

Looking for a comprehensive list of gluten-free snacks that are perfect for any event or outing? The Ultimate Guide to Gluten-Free Snacks For Every Occasion is your go-to resource! In this article, you’ll find everything from easy gluten-free snacks to store-bought snack ideas, ensuring you have delicious options for any scenario.

Here’s what the guide covers:

Gluten-Free Snacks Easy: Quick and simple snacks you can whip up at home.
Gluten-Free Shopping: Tips for finding the best gluten-free snacks at the store, including recommendations for store-bought snacks.

Dairy-Free Snacks: If you need dairy-free options as well, we’ve got you covered!

Gluten-Free Kids: Creative snack ideas to keep your little ones happy and safe.

Gluten-Free Travel: Whether you’re on a road trip or flying across the world, discover the best travel snacks that are easy to pack.

This guide ensures you’re well-prepared with gluten-free info, whether you need options for daily meals, road trips, or special occasions!

kid eating gluten free food

Back to School: 8 Efficient Gluten-Free Meal Planning Tips

As summer winds down and the school year looms, many families need to transition from a relaxed vacation pace to a more structured routine. For parents of gluten-free kids and teens, this shift involves not just getting back into the swing of school schedules but also ensuring that meal planning is both efficient and safe….

celiac in kids

Celiac Disease in Kids: Tips for Parents to Help Cope

Receiving a celiac disease diagnosis for your child, especially young ones, can be a daunting experience, not just for you as a parent but also for your little one. Children, especially young ones, may find it challenging to comprehend the implications of this autoimmune condition and the necessary dietary changes it entails. However, with the…

celiac disease diagnosis teens

Tips for Talking To Your Teen: Celiac Disease Diagnosis

Imagine this: Your teen, usually a picture of youthful energy, has been complaining of abdominal pain, fatigue, and weight loss. After a battery of tests, the doctor delivers a diagnosis – celiac disease. You might feel overwhelmed, and unsure how to navigate this new reality as a family. Receiving a celiac disease diagnosis is overwhelming…

gluten free cocktail

The Best Gluten-Free Alcoholic Beverages: A Detailed List

For individuals following a gluten-free diet due to celiac disease, non-celiac gluten sensitivity, or gluten intolerance, finding safe Gluten-Free Alcoholic Beverages can be a challenge. Fortunately, many types of alcohol are naturally gluten-free or can be made without the use of gluten-containing grains, providing a wide range of options for those with gluten allergies or…

Best Tips For A Gluten Free Aruba Vacation With Kids

Best Tips For A Gluten Free Aruba Vacation With Kids

Updated: March 11, 2025 This post contains affiliate links. I may receive a small commission if you purchase something through these links, which helps me continue to deliver great content with no extra cost to you. I never recommend products I wouldn’t use myself! Why Aruba Stole Our Gluten-Free Hearts Picture this: my husband and…

gluten free lunchbox

26 Gluten-Free Lunch Box Ideas For Kids: Easy School Lunches

Let’s be honest: packing a gluten-free lunch can seem challenging, especially when juggling the dietary needs of picky eaters or kids with celiac disease or gluten intolerance. But don’t worry! This guide is packed with gluten-free lunch ideas that are quick, easy, and delicious, ensuring your child gets a balanced meal to power through the school…

dollar bill

23 Life-Changing Hacks for Eating Gluten-Free on a Budget

Living Gluten-Free on a Budget This post may contain affiliate links. I may receive a small commission if you purchase something through these links, which helps me continue to deliver great content. I never recommend products I wouldn’t use myself! Imagine this: you’ve received a diagnosis of celiac disease or gluten sensitivity, and suddenly, your…