gluten free lunchbox

26 Gluten-Free Lunch Box Ideas For Kids: Easy School Lunches

Let’s be honest: packing a gluten-free lunch can seem challenging, especially when juggling the dietary needs of picky eaters or kids with celiac disease or gluten intolerance. But don’t worry! This guide is packed with gluten-free lunch ideas that are quick, easy, and delicious, ensuring your child gets a balanced meal to power through the school…

celiac disease

Gluten Intolerance vs. Celiac Disease: A Comprehensive Guide

Gluten Intolerance vs. Celiac Disease In the world of gluten sensitivity disorders, two conditions often get intertwined – gluten intolerance and celiac disease. While both conditions may share common symptoms, they have distinct causes that are essential to understand for accurate diagnosis and proper treatment. This comprehensive guide will help clarify the differences, key celiac symptoms, and how to…

gluten-free beer

Top Gluten-Free Beers: 2024 Guide to the Best Brands

The Ultimate Guide to Gluten-Free Beer: Quenching Your Thirst Without Sacrificing Flavor For beer enthusiasts with celiac disease or gluten sensitivities, finding a delicious and safe brew can be a daunting task. Traditional beer is brewed with gluten-containing grains like barley malt, making it off-limits for those on a gluten-free diet. However, the good news is that the craft beer industry has been working hard to…

dollar bill

23 Life-Changing Hacks for Eating Gluten-Free on a Budget

Living Gluten-Free on a Budget This post may contain affiliate links. I may receive a small commission if you purchase something through these links, which helps me continue to deliver great content. I never recommend products I wouldn’t use myself! Imagine this: you’ve received a diagnosis of celiac disease or gluten sensitivity, and suddenly, your…

balloon

10 Birthday Parties Tips for Kids with Celiac

Birthday Balloons and Gluten Bombs: A Survival Guide for Celiac Kids at Parties Confetti galore, bouncy castles galore, and…oh no, pizza galore! Birthday parties are joyous celebrations, but for kids with celiac disease, they can be a minefield of hidden gluten. Tears, frustration, and tummy troubles can quickly take the cheer out of the room….

Le Creuset – The 3 Most Useful Cast Iron Skillets Reviewed

Le Creuset – The 3 Most Useful Cast Iron Skillets Reviewed

This post may contain affiliate links. I may receive a small commission if you purchase something through these links, which helps me continue to deliver great content. I never recommend products I wouldn’t use myself! Le Creuset. The name itself conjures images of vibrant enameled cast iron skillet, simmering stews, and perfectly seared steaks. But…

Celiac Safe dining – A guide to fearless eating in restaurants

Celiac Safe dining – A guide to fearless eating in restaurants

Dining out with celiac disease? Fear not, safe dining awaits! No more minefield menus or anxious mealtimes. This guide empowers you to navigate the gluten-free landscape and other dietary restrictions with confidence, unlocking delicious eats and stress-free experiences. Learn key tips, explore hidden gems, and savor safe, satisfying meals, all while enjoying the adventure of…

A Beginner’s Guide to Battling Cross-Contamination

A Beginner’s Guide to Battling Cross-Contamination

This post may contain affiliate links. I may receive a small commission if you purchase something through these links, which helps me continue to deliver great content. I never recommend products I wouldn’t use myself! For someone newly diagnosed with celiac disease, the world of food can feel like a battleground. The enemy? An insidious…

airport

10 Secrets I Learned Flying with Celiac Disease

As a mom and spouse, preparing for a family vacation should be a joyful whirlwind of excitement. However, when celiac disease is part of the equation, it turns into a strategic military operation. My son, who navigates life with celiac disease like a true champion, has taught me the importance of meticulous planning for air…