Best Tips For A Gluten Free Aruba Vacation With Kids

Aruba, the “One Happy Island”, is a true paradise for families seeking a gluten-free vacation. With its beautiful white sand beaches, warm hospitality, and a growing awareness of dietary restrictions like celiac disease, Aruba offers a perfect blend of relaxation and culinary delights. During our recent trip, we discovered that this Caribbean island is an exceptional destination for those following a gluten-free diet, even with kids in tow.

Before we delve into the restaurant adventures, let’s talk about the importance of planning ahead when traveling with food allergies. Prior to our departure, we researched inclusive resorts and their gluten-free offerings, as well as grocery stores in Aruba where we could stock up on gluten-free essentials. This preparation allowed us to enjoy our vacation with peace of mind, knowing that our dietary needs would be met.

Our first night in Aruba was spent at the Aruba Marriott Resort & Stellaris Casino, and we were pleasantly surprised by the resort’s commitment to accommodating gluten-free diners. The lobby bar offered a dedicated gluten-free menu, featuring delicious appetizers and cocktails, setting the tone for the rest of our stay.

For our main accommodation, we chose the Tamarijn Aruba Resorts, an inclusive resort perfect for families. From the moment we checked in, the staff was attentive to our dietary restrictions, ensuring that every meal was gluten-free and safe. The salad bar was a haven for fresh, wholesome ingredients, and the dedicated gluten-free stations at the buffets allowed us to enjoy a variety of gluten-free meals without worries.

One of the highlights of our stay was the evening at Texas de Brazil, a Brazilian steakhouse within the resort. The staff went above and beyond to ensure a safe and enjoyable dining experience. They provided a fully allergy-friendly menu and even brought out a separate gluten-free bread basket, making us feel truly accommodated.

On our second night, we ventured off the resort to explore the local dining scene. El Gaucho, an Argentinian steakhouse in Palm Beach, quickly became a family favorite. The knowledgeable staff guided us through their extensive gluten-free menu, showcasing the finest Argentinian-sourced grass-fed beef and a variety of gluten-free sides. The dry-rub ribs were a hit with the kids, and the adults indulged in the delicious saucy ribs and silver tequila cocktails.

Aruba is home to several Arenas del Mar, Sandals Resorts, and Beaches Turks, all of which offer gluten-free dining options. While we didn’t stay at these resorts, we had the opportunity to visit and sample their gluten-free menus during our journey around the island. The attention to detail and the wide range of gluten-free offerings impressed us, making these resorts a great choice for families with dietary restrictions.

For those seeking a more casual dining experience, Linda’s Pancakes in Palm Beach was a hit with our kids. This unassuming diner offered a dedicated gluten-free kitchen and an extensive gluten-free menu, including delectable pancakes, waffles, and even gluten-free hot dogs and fries. The staff was knowledgeable about cross-contamination and took great care to ensure our meals were safe.

Looking for more GF restaurants? Check out the gluten-free restaurant map.

One of the main reasons we chose Aruba for our family vacation was the abundance of inclusive resorts with gluten-free options. The Barceló Aruba, in particular, stood out with its impressive range of gluten-free offerings. From the moment we arrived, the staff made us feel welcome and accommodated our dietary needs. The resort’s dedicated gluten-free stations at the buffets and the availability of gluten-free options at the specialty restaurants allowed us to indulge in delicious dinners without compromising our health.

For those seeking a more luxurious experience, the Marriott’s Aruba Ocean Club is a perfect spot. While we didn’t stay at this resort, we had the opportunity to dine at one of their fine dining restaurants during our trip. The chef went above and beyond to ensure a safe and enjoyable gluten-free dining experience, providing a dedicated gluten-free menu and answering our questions with patience and expertise.

One of the highlights of our Aruba vacation was the abundance of gluten-free food trucks and casual eateries scattered around the island. From pitaya bowls and acai smoothies to tacos and gluten-free pizza, we were never short of quick, delicious, and safe meal options. These casual dining spots allowed us to fuel up between adventures without worrying about cross-contamination or limited choices.

As we reminisced about our gluten free Aruba vacation, we couldn’t help but feel grateful for the island’s commitment to accommodating dietary restrictions. From the moment we arrived, we felt welcomed and understood, with staff members consistently going the extra mile to ensure our safety and enjoyment.

One evening stands out in particular: our family celebration at Smokey Joe, a vibrant restaurant known for its fun atmosphere and delicious saucy ribs. The staff not only provided us with a dedicated gluten-free menu but also took the time to explain every menu item and answer our chef questions. The entire dinner was a memorable experience, with the whole family indulging in gluten-free ribs, sides, and a decadent gluten-free sweet treat for dessert.

Beyond the dining experiences, Aruba offers a lot of activities and attractions suitable for families with gluten-free diets. The white sand beaches, water parks, and kids’ camps provided ample opportunities for fun and relaxation. We even splurged on private cabanas, where we could enjoy gluten-free snacks and beverages in a secluded and safe environment.

One of the highlights for the entire family was the resort’s water park, which boasted thrilling slides, a lazy river, and a dedicated children’s area. We spent countless hours splashing around and making unforgettable memories. On special occasions, the park even hosted themed events, like a pirate-inspired day with treasure hunts and face painting.

Aruba offers a wide range of attractions and activities for adults and different age groups, ensuring that everyone in the family can have a memorable and enjoyable vacation experience.

1. Eagle Beach: Consistently ranked as one of the best beaches in the world, Eagle Beach is a must-visit destination for adults and families alike. With its pristine white sand, crystal-clear waters, and stunning sunsets, it’s the perfect place to relax, sunbathe, and enjoy various water sports activities.

2. Renaissance Island: This private island, accessible only to guests of Renaissance Aruba Resort & Casino, offers a secluded and serene escape. Adults can indulge in beachside massages, snorkeling, and kayaking, while children can enjoy the dedicated kids’ club and supervised activities.

3. Arikok National Park: Explore the rugged beauty of Aruba’s desert landscape at Arikok National Park. Hiking trails, caves, and natural pools provide opportunities for adventure and exploration. Guided tours are available, making it an excellent option for families with older children and teens.

4. Aruba Ostrich Farm: This unique attraction allows visitors to get up close and personal with these fascinating birds. Children will delight in feeding and interacting with the ostriches, while adults can learn about their fascinating history and conservation efforts.

5. Underwater Explorer Submarine: For an unforgettable underwater adventure, board the Underwater Explorer Submarine and explore the vibrant marine life of Aruba’s waters. This activity is suitable for all ages and offers a unique perspective on the island’s diverse ecosystems.

6. Atlantis Submarines Aruba: Similar to the Underwater Explorer Submarine, Atlantis Submarines Aruba offers a unique undersea experience. The air-conditioned submarine takes you on a journey to depths of up to 120 feet, allowing you to observe colorful coral formations and marine creatures in their natural habitat.

7. Aruba Aloe Factory and Museum: Learn about the history and production of Aruba’s famous aloe products at the Aruba Aloe Factory and Museum. Adults can indulge in spa treatments and shop for skincare products, while children can participate in interactive exhibits and activities.

8. Aruba Wine and Dine Tour: For a truly indulgent experience, adults can embark on the Aruba Wine and Dine Tour, which takes you to some of the island’s finest restaurants and wineries. Sample local cuisines, sip on delectable wines, and immerse yourself in the vibrant culinary scene.

9. De Palm Island: This all-inclusive water park and beach club offers a day of fun and relaxation for the whole family. Adults can unwind on the pristine beaches or indulge in water sports, while children can enjoy the waterslides, swimming pools, and supervised activities.

10. Casino Hopping: Aruba is home to several world-class casinos, making it a perfect destination for adults seeking a thrilling nightlife experience. From the Stellaris Casino at the Aruba Marriott Resort to the Renaissance Casino, there’s no shortage of options for trying your luck and indulging in the high-energy atmosphere.

These attractions cater to a wide range of interests and age groups, ensuring that everyone in your family can create lasting memories and experience the best that Aruba has to offer.

As we bid farewell to Aruba, we couldn’t help but feel grateful for the incredible gluten-free journey we had experienced. From the moment we stepped onto the island until the end of our trip, we felt accommodated, understood, and catered to in a way that made our vacation truly special.

In conclusion, Aruba is a gluten-free paradise for families seeking a safe and enjoyable vacation experience. With its beautiful beaches, inclusive resorts, and a growing awareness of dietary restrictions, Aruba offers a perfect blend of relaxation and culinary delights. Whether you’re seeking fine dining, casual eateries, or quick meals on the go, Aruba has something for every gluten-free traveler. We can’t wait to plan our next gluten free Aruba adventure and create more unforgettable memories in this beautiful Caribbean island.

Have you explored Aruba’s gluten-free dining scene? Share your experiences and recommendations in the comments below!